Tuesday, April 15, 2014

Tofu and Veggies in Peanut Sauce


Ingredients:
1 Tbs Peanut oil or vegetable oil
5 Small florets of Broccoli
1/2 of Red bell pepper, chopped
5 fresh Mushrooms, sliced
2 firm Tofu, cubed
2 Tbs Peanut butter
1/2 Tbs better than Bouillon
1/2 cup hot Water
2 Tbs Red wine vinegar garlic flavored
1 1/2 Tbs Soy sauce
1 1/2 Tbs Molasses or Brown sugar or Palm sugar
Chili powder to taste
Salt and freshly ground pepper

Directions:
Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu with salt and ground pepper for 5 minutes.
In a small bowl combine peanut butter,better than bouillon, hot water, vinegar, soy sauce, molasses and chili powder. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until vegetables are tender crisp.
Enjoy with steamed rice.

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