Ingredients:
For Mustard Paste:
2 tbs Mustard seed
1 tbs cumin seed
5-6 Garlic cloves.
For Curry:
5-6 pieces Rohi Fish
2 tbs Mustard oil.
1/2 medium size Onion Sliced.
1 tsp mustard seed.
1 tsp cumin seed.
1 tsp Turmeric.
1 tsp Red Chilly Powder.
1 cup Water.
2 Dry Mango.
Salt to taste.
Preparation:
Mustard Paste
Soak the mustard seeds and cumin seeds with a small quantity of water for 10-15 mins.
Then grind the mixture to a fine thick paste by adding water little at a time.
Add garlic cloves to the paste. Grind it to a fine paste.
Curry:
Add some salt and turmeric to fish.
Then fry the fish in mustard oil until it both the sides of the fish is properly done. Remove the fish from pan and keep aside.
In the same pan add mustard oil.
As soon as the oil heats up add mustard seeds and cumin seeds .
Add sliced onion . Saute it until they are translucent.
Add 5-6 tbs of mustard paste to it and stir it gently.
Add turmeric powder and chilly powder to it.
Add little water time to time and fry it for about 5-10 mins.
As soon as the oil starts to leave the mixture add water to it.
Let the water comes to boil.
Then add dry mango to it. Let it boil for another 2-3 min.
Add fish to curry.Then add salt. Remember dry mango has enough salt so check before adding any salt to it.
Let the curry boil for another 5 mins on low flame.
This curry goes excellent with steamed rice.
For Mustard Paste:
2 tbs Mustard seed
1 tbs cumin seed
5-6 Garlic cloves.
For Curry:
5-6 pieces Rohi Fish
2 tbs Mustard oil.
1/2 medium size Onion Sliced.
1 tsp mustard seed.
1 tsp cumin seed.
1 tsp Turmeric.
1 tsp Red Chilly Powder.
1 cup Water.
2 Dry Mango.
Salt to taste.
Preparation:
Mustard Paste
Soak the mustard seeds and cumin seeds with a small quantity of water for 10-15 mins.
Then grind the mixture to a fine thick paste by adding water little at a time.
Add garlic cloves to the paste. Grind it to a fine paste.
Curry:
Add some salt and turmeric to fish.
Then fry the fish in mustard oil until it both the sides of the fish is properly done. Remove the fish from pan and keep aside.
In the same pan add mustard oil.
As soon as the oil heats up add mustard seeds and cumin seeds .
Add sliced onion . Saute it until they are translucent.
Add 5-6 tbs of mustard paste to it and stir it gently.
Add turmeric powder and chilly powder to it.
Add little water time to time and fry it for about 5-10 mins.
As soon as the oil starts to leave the mixture add water to it.
Let the water comes to boil.
Then add dry mango to it. Let it boil for another 2-3 min.
Add fish to curry.Then add salt. Remember dry mango has enough salt so check before adding any salt to it.
Let the curry boil for another 5 mins on low flame.
This curry goes excellent with steamed rice.
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